Mobile Personal Fitness Training
One-on-one personal fitness training at the location most convenient to you.
You don’t need a big, crowded, noisy gym to become the best version of yourself. You can achieve your health and fitness goals at the convenience and comfort of your own home.
Become the best YOU.
Your goals are my priority
Wanna shed some fat? Wanna gain some lean muscle mass? I’ve got you covered.
Look and feel better
When you feel better, you look better. I can get you to that point.
Move better
Increase mobility, flexibility, balance, and improve functional strength.
Eat healthier
A healthy diet plan designed to meet your needs has numerous health benefits and can make all the difference in the world.
Choose from my areas of expertise
Explore the services I offer
Personal Fitness training
General personal fitness training using an evidence based integrated training approach.
Corrective Exercise Training
Correct muscle imbalances and improve mobility and flexibility using a phase-based corrective exercise continuum to help you move and feel better.
Nutrition Coaching
Emphasizing the latest research methods using scientific evidence regarding the best nutritional practices for your goals and needs.
Athletic Performance Enhancement Training
Athletes of any age can benefit from getting better, faster, and stronger while also preventing injury.
What my clients are saying
Heidi
Registered Nurse (RN)
“It was difficult for me to find the motivation to head to the gym before or after work. Lee comes to my house early in the morning before I head to work and it’s so convenient! I highly recommend! ”
Robin
Physical Therapist Assistant
“I was hesitant at first hiring a personal trainer to come to my house but I am so glad I did! Lee has helped me lose almost 20 pounds and I feel 10 years younger! His services are fantastic!”
Melody
Accountant
“I have a desk job and sit in front of a computer all day and developed a lot of muscle imbalances throughout my body. I’ve been working with Lee for a couple months now and feel so much better from his corrective exercise training and nutrition coaching. ”
